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Tag: stress management

Being Uncomfortable is Good for You, Research Shows

Adam Snyder | Posted on June 25, 2022 |

Being Uncomfortable is Good for You, Research Shows Woman feeling victories after climbing a mountain

Many of us encounter stressful and uncomfortable situations regularly. Although our impulse is to avoid stress, new research seems to indicate that being uncomfortable is actually good for us.

Read moreBeing Uncomfortable is Good for You, Research Shows

Filed under: Mental Health

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