People have a tendency to see physical and mental health as separate. However, our physical and mental health are much more connected than we realize.
The seemingly infinite downsides to addiction lead many to assume that once someone gets sober, relapse would be unlikely. Yet the data tells us otherwise… So why do addicts relapse?
Although they’re often used as a follow-up to inpatient care, sober living homes can actually be employed for your recovery in other unique and useful ways.
We often look at sober living homes as the final step in the rehabilitation process. However, it’s crucial to remember that sober living is just another step in the process. So what comes after a sober living program?
Recovery often evokes thoughts of clinical treatment and therapy, but there are a variety of other tools with which to achieve or sustain your sobriety. From cooking to learning an instrument, let’s take a look at five unexpected options you could use to maintain a successful recovery.
Recovery doesn’t end with sobriety. Creating a strategy to prevent relapse is just as important, which is why we’ve made this comprehensive guide to creating your relapse prevention strategy.