Many of us encounter stressful and uncomfortable situations regularly. Although our impulse is to avoid stress, new research seems to indicate that being uncomfortable is actually good for us.
Category: Mental Health
Understanding the Link Between Physical and Mental Health
People have a tendency to see physical and mental health as separate. However, our physical and mental health are much more connected than we realize.
What are Impulse Behaviors?
People exhibit impulsivity all the time. However, when impulsive behavior starts having significant consequences, the individual may be exhibiting an impulse control disorder.