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Chef cooking in a restaurant

July 29, 2022

People in recovery need time for reflection and introspection, but it’s equally important to keep your mind focused, especially when a lack of focus is what makes the difference between sobriety and relapse.
Woman in recovery searching for a career

July 22, 2022

Job stability is one of the most essential ingredients to a successful recovery. But are there careers for which people in recovery might be especially well suited?
Depressed woman sitting on her bedroom floor

July 13, 2022

We tend to see relapse as something that happens suddenly. However, a relapse is actually a process that unfolds in three separate stages, each distinct with its own warning signs and implications.
Man's mind explodes in a burst of color

June 30, 2022

If you’ve ever wondered how long it takes to get sober, then we’ve got the information you’re looking for… but it may not be the answer you were hoping to get.
Woman feeling victories after climbing a mountain

June 25, 2022

Many of us encounter stressful and uncomfortable situations regularly. Although our impulse is to avoid stress, new research seems to indicate that being uncomfortable is actually good for us.
Group of women bonding

June 21, 2022

Gender-specific treatment is when a drug rehab creates a program specifically for men or women (or other gender identities). Are there benefits to choosing gender-specific programs? Let’s find out…
Tobacco products with nicotine

May 26, 2022

There are many substances that are addictive, but many forget that tobacco products exist alongside alcohol and heroin. With nicotine still a problem globally, here’s everything you should know about nicotine addiction.
Whisky glass with a note to stop drinking

May 20, 2022

Before starting treatment, it’s necessary to enroll in an alcohol detox program. But what should you expect from alcohol detoxification? Here’s everything you need to know…
Young man doing yoga for physical and mental health

May 16, 2022

People have a tendency to see physical and mental health as separate. However, our physical and mental health are much more connected than we realize.
Man talking to therapist in drug rehab for heroin addiction

April 30, 2022

There are a number of different types of substance abuse treatment programs. With heroin being particularly difficult to overcome, let’s take a look at the best drug rehab programs for heroin addiction.
Addict is hungover after a relapse

April 19, 2022

The seemingly infinite downsides to addiction lead many to assume that once someone gets sober, relapse would be unlikely. Yet the data tells us otherwise… So why do addicts relapse?
Young woman shaving her head

April 10, 2022

People exhibit impulsivity all the time. However, when impulsive behavior starts having significant consequences, the individual may be exhibiting an impulse control disorder.

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