Guides, News & Resources


Young man doing yoga for physical and mental health

May 16, 2022

People have a tendency to see physical and mental health as separate. However, our physical and mental health are much more connected than we realize.
Man talking to therapist in drug rehab for heroin addiction

April 30, 2022

There are a number of different types of substance abuse treatment programs. With heroin being particularly difficult to overcome, let’s take a look at the best drug rehab programs for heroin addiction.
Addict is hungover after a relapse

April 19, 2022

The seemingly infinite downsides to addiction lead many to assume that once someone gets sober, relapse would be unlikely. Yet the data tells us otherwise… So why do addicts relapse?
Young woman shaving her head

April 10, 2022

People exhibit impulsivity all the time. However, when impulsive behavior starts having significant consequences, the individual may be exhibiting an impulse control disorder.
Cohorts at a sober living home in Los Angeles

March 27, 2022

Although they’re often used as a follow-up to inpatient care, sober living homes can actually be employed for your recovery in other unique and useful ways.
Group of young adults at a sober living home

March 17, 2022

We often look at sober living homes as the final step in the rehabilitation process. However, it’s crucial to remember that sober living is just another step in the process. So what comes after a sober living program?
Home cook making a meal

February 25, 2022

Recovery often evokes thoughts of clinical treatment and therapy, but there are a variety of other tools with which to achieve or sustain your sobriety. From cooking to learning an instrument, let’s take a look at five unexpected options you could use to maintain a successful recovery.
Making a plan on a whiteboard

February 13, 2022

Recovery doesn’t end with sobriety. Creating a strategy to prevent relapse is just as important, which is why we’ve made this comprehensive guide to creating your relapse prevention strategy.
Woman doing yoga

February 7, 2022

It’s often easy to choose a New Year’s resolution. However, maintaining and actually achieving a resolution are other matters entirely, which is why we’re going to help you choose the right resolution for your goals and outlook.

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